Many women choose not to undertake Hormone Replacement Therapy (HRT) as a treatment of first choice, preferring instead to try what appear to them to be softer options offered by natural and complementary medicine. It’s true that experts claim the results of those studies are inconclusive, but that hasn’t stopped droves of women from looking for alternative methods to control the effects of menopause. Whether you choose to use herbal menopause or traditional menopause therapies, the important thing is to go with something that works and you are personally comfortable with. Hot Flash Freedom is one menopause treatment option on the herbal front and is very effective at stabilizing erratic hormone levels.